Dr. Julie Smith
A Clinical Psychologist, Best-Selling Author & TikTok Sensation
Dr. Julie Smith
A Clinical Psychologist, Best-Selling Author & TikTok Sensation
Biography
After running her own private practice for almost a decade, Dr Julie began sharing her digestible, informative videos on TikTok in 2019.
Her often viral videos cover a variety of mental health topics from anxiety and depression to confidence. Dr Julie has now amassed an audience of over 10 million across all platforms and is the go-to online resource for mental health tips and tricks for millennials and Gen Z.
Her debut book, Why Has Nobody Told Me This Before? was the top selling non-fiction book of 2022 and has since sold over 1 million copies, spent over 100 weeks in the Sunday Times bestseller list and has been translated into over 40 languages around the globe. Her second book Open When… was released in January 2025 and went straight to number 1.
Dr Julie features regularly on ITV’s This Morning and BBC Radio 1 Life Hacks and has spoken at events for brands such as GSK, Amazon, Meta and Disney. Julie has been a guest on podcasts such as Steven Bartlett’s Diary of a CEO, Alexandra Cooper’s Call Her Daddy and Fearne Cotton’s Happy Place.
Speaker Videos
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
Anxiety Attack vs Panic Attack
Speech Topics
Managing Anxiety
Dr. Julie shares some life changing secrets that are often found in therapy sessions that can provide the tools you need to not only get some immediate relief from the distress, but also on how to understand them.
Dealing with Imposter Syndrome
In a deep dive into imposter syndrome, which is that all too common experience of doubting ourselves, our abilities, and our achievements, Dr. Julie delves into why we have these underlying fears of being exposed as a fraud.
Dealing with Burnout
Dr. Julie can teach how to get good at recognising the signs of stress and taking small steps to change the trajectory, learning to decrease the likelihood of burnout and make work more enjoyable and manageable.
Building Self Confidence
Dr. Julie can teach you to learn how be more willing and how stepping outside of your comfort zone can help you in ways you didn’t know were possible.
Finding Motivation
On the road to finding motivation, Julie will provide you with the tools to beat never-ending procrastination, and to turn around that sinking feeling of dread.
Battling Low Moods & Depression
Whether it’s learning how to base decisions on what is best for us or understanding how to spot depression in others, Dr. Julie uncovers the essential tools needed for recovery.
Testimonials
Related Speakers
)
)
)
Best-Selling Author, Creator and Host of Podcasts Thanks for Asking & It’s Going To Be OK
)